Tuesday, March 10, 2009
Three Cheers for Cheerios!
In the culinary world of a toddler there are a few "greats". In Ella's world, there are even fewer. Current go-tos include blueberries, bananas, garden burgers, and Cheerios. After recently checking out "First Meals" by Annabel Karmel at our local library I started to wonder (worry is more accurate) about Ella's iron intake. Anemia, scurvy, gout, what other weird eighteenth century deficiency diagnosis could she have? A glance at her box of Cheerios one morning set my mind at ease. A mere 1cup of Cheerios provides 50% of her daily iron intake. This girl can put away at least 1 cup of the oh-so-delicious "o"s.
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